Collection: About

Healing Foods, Gut Healthy & Deliciously SCD Approved

At The SCD Kitchen, we are committed to creating healing, gut-friendly foods that are rich in probiotics and free from lactose, following the strict guidelines set by the Specific Carbohydrate Diet Association, as outlined in the book "Breaking The Vicious Cycle" by Elaine Gottschtall.
Our goal is to provide delicious, wholesome options that nourish your body, promote digestive health, and support your well-being, one bite at a time. Whether you're looking for gut-healing snacks or SCD-approved treats, we make it easy to enjoy food that aligns with your health journey.
Owner Kathy Godwin has been following the SCD Diet for her Crohn's disease since 1998 and is passionate about promoting a healthy balance in the gut microbiome by starving out bad bacteria, healing the intestinal lining, reducing inflammation, and improving mental well-being.
SCD Menu items are prepared in our commercial kitchen in downtown Jacksonville, FL. We offer local delivery, order pickup at 826 Lomax St, and ship overnight in Florida and Southern Georgia.